Luna wellness
Women's Health Coaching
Cycle syncing, nervous system regulation and personalised lifestyle support.
This is for you if…
You feel 'out of sync' with energy, mood or cycles
It can be confusing to not understand why you feel tired all the time, or why your doctor is telling you painful periods are 'normal'. The reality
You want structure without rigidity
You value support and accountability without a rigid framework. I guide clients in a way that is gentle and sustainable in order to achieve long-lasting results.
Perhaps you've already tried other programmes, perhaps you've made yourself an AI generated plan to 'get back on track', or perhaps you're at a cross roads
You're ready to commit to yourself 100%
My Programmes
Tailored coaching programmes to support you at whichever stage you're at
3 sessions/ 10 weeks
A kickstarter programme for the woman who is seeking clarity around her symptoms and wants clear direction toward vitality.
6 sessions/ 3 months
Cycle tracking education (BBT/cervical mucus), foundations, stress + nutrition support. For the woman who is ready to deeply connect with herself.
